I am in the process of designing a new campus rung board for our gym and will probably order new rungs. I have always used the Metoloius wooden rungs but there are many others out there. Any thoughts on best Rungs for the buck? I also want to do a PVC sloper system which I think the members will like. Anyone have a favorite rung?
thanks as always
Cranky
Cranky, Im a big advocate of DIY training tools. I really think that if you are going to be building your own system then why not take the little bit of extra time and do your own rungs and PVC pipes too!
I second what Donovan said. Nothing against the Metolius rungs, but you can also save a ton of money by doing it yourself. Doing it this way lets you dial in exactly what youre looking for.
best rungs were the S7 rungs, which I have a set of
not because they were different but because of the wood used... can't get em anymore
Make em yourselves, I love the Met rungs as well, I don't like camps boards... well my elbows don't! I want some bent rungs
I plan on making slopers with PVC but will probably just order the crimp rails. Will let you know how it turns out.
Post up some plans if you want some feedback. Im sure many of us would be interested in your thought process and the final outcome.
Cheers
@ CHR : In terms of your elbows hurting on the metolious strips, why not cut them in half and angle them a bit wider and more friendly for those elbows :].
At our gym we t-nutted in grid fashion a floating 15-degree 10 ft wall. With that I set campus routes weaving in and out of the Metolious campus rungs and Nicros system boards. The Nicros system pinches are awesome on a 45 degree wall as well.
We also offer rings for training and Grip tape covered PVC pipes for each hand that float on a smaller metal pipe-pull-up bar that hangs from the ceiling. [Great for being able to hoist it up out of the way when not in use] These tools can provide upper level training for core and forearms, and double as a fun thing for people of all experience levels to try out.
every single climbing gym has to have gymnastics rings for training shoulder posture.
especially if you dealing with teens, to avoid that hunchback so commonly seen at competitions.
I know this is an old dead post..... but now its a zombie!
I am looking for some campus rungs that i belive were made by metolious back in the day.
They had two jugs on the outside edges, a sloper/edge just infrom the jugs on the top, and the middle had verying depth pockets. It was like 3in by 18ish.
If any one knows where i can find these or something like that i would forever thankful.
Maybe you're thinking of something like the Nicros HIT Strips?
They were like those ones but a little shorter and with pockets. I am going to go to the gym that used to have them and see if i can track down a name.
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